If you let me play

Keeping Clean By Washing Your Hands

http://www.uwyo.edu/soaperhero/soaper_hero_facts/quiz/iq.html

http://kidshealth.org/kid/talk/qa/wash_hands.html

Unfortunately there are germs everywhere. You cannot escape them. However, the one, very important, thing you can do is wash your hands. Wash them after using the bathrooms. Wash them before eating. Wash them after coughing or sneezing. By doing this you can help to greatly reduce the amount of germs you pick up. The next time you wash your hands try singing the ABC song twice. That is about the right length of time to wash your hands. It is, most likely, longer than you normally wash your hands.

It is so important to have good hygiene. By keeping ourselves clean it helps to prevent the spreading of germs.

http://www.uwyo.edu/soaperhero/soaper_hero_facts/quiz/iq.html

Washing your hand

Gym Rats: Bones

Here is a website that promotes healthy bones for girls. Check it out.

http://www.bestbonesforever.gov/

Please comment on these links. Your opinion is valued!!!

Training for basketball season.

It is very important to train for basketball prior to the season. There are several drills that you should work on each day that include ball handling, agility, speed, defensive slides, and shooting. There is not enough time during a team practice to work on these individual skills. Set time aside each day to go through a routine that you can practice each skill consistently. "You'll always miss 100% of the shots you don't take."